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Alternative Healthcare

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Health
Is CBD Oil Safe and Worth Your Money?
A medical cannabis expert weeds the hype from the truth about the herbal cure for pain, depression, anxiety and insomnia.
By Tracy E. Hopkins
, October 4, 2019
3 Min Read
A photo of woman bent to her right side in a yoga pose, while sitting on a yoga mat.
Health
The Sisters Guide to Yoga in Our 40s, 50s, 60s and Beyond
Do you want to manage weight, relieve stress, connect with African culture, tone muscles or build bones? There’s a practice just for you! Here are options that fit your life.
By Gerrie Summers
, October 19, 2018
3 Min Read