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Health

Your health is your power, and we’re here to help you protect it. From staying active to nourishing your body and prioritizing self-care, we’ve got the tips, advice, and real talk you need to feel your best—inside and out.




Happiness, Balance, and Nourishment

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A medical cannabis expert weeds the hype from the truth about the herbal cure for pain, depression, anxiety and insomnia.
, October 4, 2019
The easy strategies these three sisters used can curb your addiction and help wean you off the white stuff.
, September 27, 2019
Here’s exactly what to eat — and to avoid — for a taut tummy.
, August 23, 2019
She’s plus-size, middle-aged and ran 120 miles in 6 days. “The Mirnavator” has tips to get you moving.
, August 9, 2019
Got hyperpigmentation? Here’s what to do for complexion correction.
, August 9, 2019
Removing my uterus was actually one of the best things I did for my body. ​​
, July 26, 2019
Want to lose weight and get fit? Check out these free (or cheap) smartphone apps.
, July 26, 2019
At-home tests for sexually-transmitted infections are convenient and less awkward.
, July 12, 2019
What to do if splitting, ridges, fungus or other issues are messing with your mani-pedi.
, July 3, 2019





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