AARP.ORG: What Women 50-Plus Need to Know About Menopausal Hormone Therapy
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July 20, 2021 Issue

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Self Care
40 Simple Pleasures Every Queen Over 40 Will Appreciate
What rituals of fulfillment, grace and self-care will you enjoy today? Sisters share how they treat themselves well.
By Carlett Spike
, July 16, 2021
4 Min Read
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Health
5 Menopause Myths That Keep You From Living Your Best Life
Few of us want to talk about the M word. Here’s why that has to change.
By Tamara E. Holmes
, July 16, 2021
5 Min Read
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Health
Video: Connect With Dr. Sherry Blake Through New Advice Column From ‘Sisters’
You’ve seen the TV therapist help Black women find harmony and healing on ‘Braxton Family Values.’ Hear what she has to say about self-care and mental health.
By Claire McIntosh
, July 16, 2021
2 Min Read
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Health
No Black Woman Needs Permission to Claim Stillness and Silence
Not Naomi Osaka. Not any of us. Sis, here are 10 sacred ways to reclaim our rest.
By Imani Joye Samuels
, June 3, 2021
6 Min Read
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Culture & Style
Ancient Aromatherapy for Health and Beauty
Our African ancestors gifted the art of healing with scents to the world. Here’s how to reclaim it for your own well-being.
By Gerrie Summers
, July 16, 2021
3 Min Read
Real Talk for Real Sisters
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