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August 01, 2023 Issue

illustration typography of word "freebies", summer freebies, savings
Me Time
Summer Freebies: 17 Goodies You Won’t Pay a Dime For
The best things in life are free. We found some for you.
By Alaya Linton
, July 28, 2023
3 Min Read
illustration of woman relaxing drinking cup of tea recharging energies before working, rituals, routines
Me Time
I’m Loving This Change in My Life
Little mind-shift, amazing uplift! Bring happiness, intention, energy, ease, willpower and a bit of magic to your day by transforming routines into rituals.
By Felicia Brower
, July 28, 2023
4 Min Read
photo collage of minnie riperton
Culture & Style
Lovin’ You: Memories of Minnie
“Perfect Angel” Riperton left her mark on music with her unmistakable voice and versatile catalog.
By Anissa Gabbara
, July 28, 2023
4 Min Read
Woman on scale checking weight
Health
5 Ways to Shed Those Last 5 Pounds
Have you hit a weight loss plateau? Don’t give up. Do this instead.
By Javacia Harris Bowser
, July 28, 2023
4 Min Read
illustration of couple back to back reflecting on marriage
We Time
5 Ways a Bad Marriage May Harm Health After 40
No partnership is perfect. If your bond with your significant other is strained, you could be at increased risk for heart, skin, sleep, weight or other problems.
By Tamekia Reece
, July 28, 2023
5 Min Read
Real Talk for Real Sisters
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