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August 08, 2023 Issue

Sheryl Lee Ralph triptych
Culture & Style
Sheryl Lee Ralph: “You Got to Thank God”
With a successful career, strong marriage, satisfying family life and a shapely, fit body, the 66-year-old shares her script for a beautiful life.
August 4, 2023
7 Min Read
image of oprah winfrey and gayle king with friendship quote
That’s What Friends Are For
In celebration of National Girlfriends Day, share these heartwarming thoughts from iconic Black women about the blessings of sisterhood.
By Anissa Gabbara
, August 4, 2023
2 Min Read
gif of 3 images of black confident women
Culture & Style
We’re Back With Your Favorite Contest!
Sisters are out here aging beautifully! To enter for a chance to win $500, tell us why you look and feel great at the age you are now.
By Claire McIntosh
, August 4, 2023
1 Min Read
green vegetables and fruit, dumbbells, measuring tape, and body scale
Health
Down 75 Pounds and in Remission From Diabetes: How I Did It
An intensive care health scare led this 57-year-old to avoid emotional eating. “I wanted to get off all the medications.”
By Ondine Landa Abramson
, August 4, 2023
4 Min Read
illustration of phone playing happy music, sitting on swing, seize the day, this is your moment, spotify playlist
Playlists
Ready to Find Your Groove?
Enjoy our “This Is Your Moment” playlist and let the music connect you to the joy available to you right here and now.
By Tracy E. Hopkins
, August 4, 2023
2 Min Read
Real Talk for Real Sisters
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