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Self Care

Self-care isn’t selfish—it’s necessary! Whether it’s a five-minute breather, a beauty ritual, or setting boundaries, we’ve got the inspiration and tools to help you put yourself first.



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Self Care
Crushing Hard on the Hottie Next Door Helps Ease My Pandemic Loneliness
I hold on to the cup he left behind for days before washing it, often caressing the lip. I wish he’d left his toothbrush instead.
By Jean McDonald
, February 5, 2021
4 Min Read
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Self Care
Believe in Love. Your Soulmate Is Seeking You
Ready to manifest the mate you deserve? This music can help open your heart, eyes and mind. Couples will love our passionate playlist, too.
By Tracy E. Hopkins
, January 29, 2021
2 Min Read
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Self Care
Don’t Miss Your Chance to Set Your 2021 Intentions With Iyanla Vanzant!
The beloved spiritual life coach joins AARP Live on Facebook. Whether you’re looking to fix your life or just need a jumpstart for the new year, you want to be in this virtual room.
By Javacia Harris Bowser
, January 22, 2021
2 Min Read
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Self Care
10 Small Changes for Daily Happiness
Feeling joyful doesn’t require major adjustments. Start the new year off right with a few simple updates.
By Jada Jones
, December 29, 2020
3 Min Read
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Self Care
Your Self-Care Routines Can Unlock Savings on Groceries, Fashion, Decor and More
I joined AARP’s free program that offers me deals, discounts and chances to win prizes, by exercising, staying healthy and learning about wellness. It’s so easy to rack up points!
By Sarah Greaves-Gabbadon
, December 22, 2020
4 Min Read
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Self Care
How to Unlock Your Creativity at Any Age
Finding your creative voice can help with self-esteem, finding your purpose and more. See these 5 tips.
By Tonya Abari
, December 4, 2020
3 Min Read
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Self Care
Pastor Shirley Caesar Suggests Doing This to Find Gratitude and Be Encouraged
The 12-time Grammy-winning gospel singer and songwriter has thoughts on a path forward. Here’s what she says about how we can walk it.
By Leslie Quander Wooldridge
, November 20, 2020
4 Min Read
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Self Care
6 Ways to Have the Best Sex of Your Life
Sex and relationship experts reveal techniques for connecting with and embracing your deepest desires. Number 3 can open the door to exquisite realms of pleasure.
By Alaya Linton
, October 30, 2020
3 Min Read
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Self Care
4 Ways to Feel Happy Right Now
Your happiness doesn’t have to be on hold for the future. Here’s how to feel content in the present.
By Maia Niguel Hoskin, Ph.D
, September 18, 2020
3 Min Read
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