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Self Care

Self-care isn’t selfish—it’s necessary! Whether it’s a five-minute breather, a beauty ritual, or setting boundaries, we’ve got the inspiration and tools to help you put yourself first.



When a health crisis hit and menopause came early, I turned to something in my nightstand drawer to boost my libido – and no, it’s not what you think.
, September 4, 2024
This little item never fails to reduce my stress, help me remember names, and make me happier, so I won’t leave home without one.
, September 4, 2024
About a month ago, I did a thing. Why I’m loving it (and you might too).
, August 14, 2024
Those who enjoy birding (also known as bird watching) reap certain health benefits greater than those afforded by hiking, nature walks, and forest bathing.
, August 1, 2024
Before your celebration approaches, know which retailers, restaurants and recreational venues offer goodies!
, July 31, 2024
“Sometimes we can get so focused on everything that's going wrong that we can't always see what's going right,” says Jessica Jackson, Ph.D., a Houston psychologist.
, July 25, 2024
Fancy “glamping” with your girls, exploring the wild via an ATV or RV family adventure, bunking in a boathouse or visiting beaches in Africa or Mexico?
, July 25, 2024
I got paid to see the world—and I loved it. Here are ways some savvy people pay next to nothing for flights, accommodations, tours and car rentals.
, July 18, 2024
Level Up, Sis! It’s time to add a little extra sparkle to your crown.
, July 2, 2024





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