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Your happiness doesn’t have to be on hold for the future. Here’s how to feel content in the present.
Sex and relationship experts reveal techniques for connecting with and embracing your deepest desires. Number 3 can open the door to exquisite realms of pleasure.
The 12-time Grammy-winning gospel singer and songwriter has thoughts on a path forward. Here’s what she says about how we can walk it.
Ready to manifest the mate you deserve? This music can help open your heart, eyes and mind. Couples will love our passionate playlist, too.
Can a pack rat get to the root of her habit, toss her stuff and take charge of her life?
I used to dread going to the gym. Making this one change got me off my butt and out the door.
Do you need to find self-love or forgiveness? Want to sleep better or ease pain? Here are simple ways to begin your practice.
Yes, we’re strong Black women. Here’s how to connect to the love and support we need to also be happy Black women.
It’s called self-compassion. And to stay resilient while easing anxiety, depression and stress, you need this practice in your life right now, say experts.
For years, I anticipated birthdays with a twinge of dread. It wasn’t the dread of aging; it was the dread of feeling forgotten and unloved. Here’s why that’s changed.
