Mental Health
When a health crisis hit and menopause came early, I turned to something in my nightstand drawer to boost my libido – and no, it’s not what you think.
This little item never fails to reduce my stress, help me remember names, and make me happier, so I won’t leave home without one.
When I felt like my life was racing out of control, three things became the pit stops that refueled my peace.
Is dropping a pants size or two one of your wellness goals? You might “sea” results on the scale after adding these swimmers to your weekly menu.
About a month ago, I did a thing. Why I’m loving it (and you might too).
My monthly pharmacy copay went from $270 to $5. If you also find the costs of prescribed medications harder to swallow each year, learn ways to find relief.
Social withdrawal can be a sign of mental distress. Don’t take it personally. Here are ways to respond and what you might do to help.
You’re irritable and cranky and don’t have enough energy to do anything on your to-do list. Could diabetes be to blame?
“Sometimes we can get so focused on everything that's going wrong that we can't always see what's going right,” says Jessica Jackson, Ph.D., a Houston psychologist.
Level Up, Sis! It’s time to add a little extra sparkle to your crown.
‘You eat too much’ and ‘you’ve got herpes’ are ways ill-informed doctors have misdiagnosed Black women's symptoms. Plus: 5 ways to access better care.
If he insists on that sex act he knows you don’t enjoy, or you find yourself apologizing when things are not your fault, you need to read this.
