Mental Health
“Sometimes we can get so focused on everything that's going wrong that we can't always see what's going right,” says Jessica Jackson, Ph.D., a Houston psychologist.
You’re irritable and cranky and don’t have enough energy to do anything on your to-do list. Could diabetes be to blame?
Social withdrawal can be a sign of mental distress. Don’t take it personally. Here are ways to respond and what you might do to help.
‘You eat too much’ and ‘you’ve got herpes’ are ways ill-informed doctors have misdiagnosed Black women's symptoms. Plus: 5 ways to access better care.
Level Up, Sis! It’s time to add a little extra sparkle to your crown.
If he insists on that sex act he knows you don’t enjoy, or you find yourself apologizing when things are not your fault, you need to read this.
We’ve researched simple ways to help boost your mood right now.
Being more present with what’s on our plates can help us eat less and shed pounds. Here are 7 easy ways to do it.
A medical cannabis expert weeds the hype from the truth about the herbal cure for pain, depression, anxiety and insomnia.
Don’t bother talking to your socks Marie Kondo-style. The ladies of Ebony & Orderly – a team of decluttering pros – have your back.
