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Self Care

Self-care isn’t selfish—it’s necessary! Whether it’s a five-minute breather, a beauty ritual, or setting boundaries, we’ve got the inspiration and tools to help you put yourself first.



Growing up with a mentally ill mother, there were two loving women I could count on to turn a nightmare situation around.
November 2, 2018
Dealing with difficult life changes, I needed to adapt and heal. Then an Oprah-inspired purchase helped me create a new vision of wholeness, beauty and possibilities.
, October 12, 2018
As he approaches his 100th birthday, I want him to know that whatever gift I give him will never compare to the many gifts he has given me.
, October 5, 2018
Stress and anxiety were messing with my mood, marriage and sleep. I knew massage would help relax my body — but I am shocked and thrilled at how well it quiets my mind.
September 28, 2018
These works of poetry, memoir, fiction, advice and romance will inspire, touch your heart and motivate you to think bigger.
, September 21, 2018
Wakanda forever! Here’s why I’ll be getting my geek on at Atlanta’s Dragon Con.
, August 24, 2018
Move over K-Beauty! The secret is out on A-Beauty: treatments using amazing ingredients indigenous to Africa that bring out the best in our skin.
, August 17, 2018





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