Issue 134: 2/23/21

image_of_woman_weighing_herself_on_a_scale_GettyImages-77147010v2_1800

Health

10 Ways to Treat Yourself While Losing Weight

By Robin D. Stone, LMHC

, February 19, 2021

Join our health coach’s feel-good challenge for a daily dose of pleasure to help you shed or maintain pounds.

3 Min Read

illustration_of_money_bitcoin_cryptocurrency_by_lyne_lucien_1440x560.jpg

Work & Money

Can Bitcoin Really Make You Rich?

By Senior Editor Leslie Quander Wooldridge

, February 19, 2021

Though the cryptocurrency market, including Bitcoin, is volatile, it offers the chance to build wealth. Here are some basics to consider.

6 Min Read

photo_of_polaroid_frames_of_women_who_dress_good_to_feel_good_1440x560.jpg

Style

Looking Good Helps Us Feel Good. Come Join the Party!

By Carolyn Doelling

, February 19, 2021

As I swished down the produce aisle in my satin-bowed, five-inch heels, I received a few puzzled looks, but also many amusing and encouraging comments.

3 Min Read

image_of_Bevy_Smith_GettyImages-1160301813_v2_1800

Me Time

Bevy Smith Shows Why ‘There’s No Such Thing as Too Late’ to Dream

By Senior Editor Leslie Quander Wooldridge

, February 19, 2021

In her new book, the TV and radio personality and former advertising executive reveals why our goals and stories are so important — and how we can respond to trials.

5 Min Read

image_of_man_and_woman_laying_in_bed_GettyImages-1215132986_1800

We Time

Your Sex Appeal Has No Expiration Date, Sis

By Javacia Harris Bowser

, February 19, 2021

Black women have an edge when it comes to body confidence as we age. 3 top docs talk sexual satisfaction, self-care and radical self-acceptance — gravity, grays and all.

5 Min Read

Real Talk for Real Sisters

February 23, 2021 Issue