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February 23, 2021 Issue

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Health
10 Ways to Treat Yourself While Losing Weight
By Robin D. Stone, LMHC
, February 19, 2021
Join our health coach’s feel-good challenge for a daily dose of pleasure to help you shed or maintain pounds.  
3 Min Read
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Work & Money
Can Bitcoin Really Make You Rich?
By Leslie Quander Wooldridge
, February 19, 2021
Though the cryptocurrency market, including Bitcoin, is volatile, it offers the chance to build wealth. Here are some basics to consider.
6 Min Read
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Style
Looking Good Helps Us Feel Good. Come Join the Party!
By Carolyn Doelling
, February 19, 2021
As I swished down the produce aisle in my satin-bowed, five-inch heels, I received a few puzzled looks, but also many amusing and encouraging comments.
3 Min Read
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Me Time
Bevy Smith Shows Why ‘There’s No Such Thing as Too Late’ to Dream
By Leslie Quander Wooldridge
, February 19, 2021
In her new book, the TV and radio personality and former advertising executive reveals why our goals and stories are so important — and how we can respond to trials.
5 Min Read
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We Time
Your Sex Appeal Has No Expiration Date, Sis
By Javacia Harris Bowser
, February 19, 2021
Black women have an edge when it comes to body confidence as we age. 3 top docs talk sexual satisfaction, self-care and radical self-acceptance — gravity, grays and all. 
5 Min Read
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