Issue# 217: 9/27/22
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September 27, 2022 Issue

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Health
5 Lesser-Known Benefits of Cardio Workouts
A firmer, more supple face? Better sex? Those brisk walks or cycling sessions could help promote these pleasing perks and more. Thank us later.
By Princess Gabbara
, September 23, 2022
2 Min Read
More
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We Time
What Passionate Couples Do Differently
Hint: It might involve a closed door, a dice roll and a feather duster. Therapists reveal the habits they see in the strongest and happiest relationships.
By Tamekia Reece
, September 23, 2022
4 Min Read
More
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Culture & Style
Cropped and Lovely
Whether you’re already Afro-licious or thinking about transitioning to a freeing and fashionable ’fro, learn care and styling tips from a top textured-hair specialist.
By Anissa Gabbara
, September 23, 2022
4 Min Read
More
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Culture
The Only Superpower I Need Is Peace
Writing a novel that unpacks imperialism while coping with present-day hate taught this best-selling author and psychotherapist the decolonizing power of self-care.
By Lola Jaye
, September 23, 2022
7 Min Read
More
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Work & Money
Own Your Presence and Get Mad Respect
Unfortunately, people too often disrespect Black women. Four female leaders and coaches share how to stand tall, set boundaries and school the offenders.
By Pamela M. McBride
, September 23, 2022
4 Min Read
More
Real Talk for Real Sisters
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