Sisters - Search
Showing 2,014 results that match "null"Relevance
These apps help you exercise your pelvic floor, perfect your form and track your progress, too.
Sisters from the Basara tribe have been using chebe powder for centuries to reduce breakage. It’s no wonder that hair care brands tout this buzzed-about ingredient.
Black women are turning to this traditional practice to support weight loss and as a complementary treatment for anxiety, hot flashes, fibroids, diabetes and pain.
The best souvenirs are often new friendships. Here’s how to hook up with globe-trotting girlfriends for cruises, tours and meetups.
Unfortunately, people too often disrespect Black women. Four female leaders and coaches share how to stand tall, set boundaries and school the offenders.
Plus, my husband dropped 65 — and we did it all with no gym, personal trainer or fancy exercise equipment, no diet pills, and no costly diet programs.
Whether we’re celebrating reaching a weight loss milestone or starting over after a setback, these tips can help us avoid the dreaded yo-yo effect.
BET stars David and Tamela Mann talk about patience, prayer, partnership, making peace with our bodies — and the power of a great pair of leggings.
Tired of losing pounds only to gain them back? It’s not willpower that may be missing from your weight-loss plan.
