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We’re living in stressful times. A life coach offers simple ways to quickly shift from panic to peace. 
By Dr. Geneva Williams May 7, 2021
Oh yes, we’re more than ready to release some tension and get pampered. Plus: Cool cultural things to do while in the neighborhood.
By Tracy E. HopkinsJune 18, 2021
Science has linked lifestyle simplicity to satisfaction. To get more of what you want out of life, consider these ways to get rid of what no longer serves you.
By Gerrie SummersDecember 17, 2021
These simple habits of people who live well, laugh and love life are easy to make your own.
By Princess GabbaraDecember 22, 2021
Give yourself — and your pockets — a breather with these oh-so soothing steps. Plus affordable and indulgent products that get the job done for us.
By Anissa GabbaraJanuary 28, 2022
Need delightful quality time with yourself? Sisters ages 40 through 60- plus share how they recharge during 24 guilt-free hours.​
By Rebekah SagerJuly 22, 2022
I returned to my garden project, open to receiving the life lesson that the land offered a hardheaded homesteader in its refusal to yield to my forceful nature.
By M Shelly Conner, Ph.D.April 22, 2022
How do we get through this historically stressful year? One moment at a time, sis. Take a breath and claim peace often.
By Gerrie SummersMay 1, 2020
I appreciate prayer and the centuries-old art of tarot cards. Here’s why I believe in both.
By Jada JonesMay 22, 2020
Can’t get to the spa right now? Serenity is just a few steps away with these affordable little luxuries and pampering products.
By Sarah Greaves-GabbadonJuly 2, 2020