Self Care
Feeling lonely can affect your health. 8 ways to grow your relationships and feel more connected — right now.
Work & Money
Sis, you’re not Superwoman. Here’s how to avoid doing too much and feel less stress.
Rep. Ayanna Pressley’s public struggle mirrors fellow sufferers’ private pain. A therapist living with hair loss offers help.
We’ve researched simple ways to help boost your mood right now.
This switch up could help you be more focused, less stressed and on top of your game.
Being more present with what’s on our plates can help us eat less and shed pounds. Here are 7 easy ways to do it.
These fun, frugal and fabulous rituals can be fundamental to your well-being. How many are a part of your life?
Beyond the 'man shortage' statistics, many Black women are living solo by choice and having zero regrets.
Experts say that sitting is the new smoking. Here are incredibly easy ways fit in more activity without a trip to the gym.
Here’s wisdom from Oprah, Iyanla, Valorie Burton and others to help you navigate life’s pivot points with courage and grace today.
From baking soda to broccoli to bonding, a celebrity dentist’s A-list secrets to a gorgeous grin.
How to schedule stress-relief into your day — and keep those appointments with yourself!
