Health
Feeling poorly, puffy or pooped? Let’s talk about your lymph, ladies.
Can’t get out of your head? Here’s how to breathe, relax and feel better almost instantly.
After 40, “watching our figures” requires a new approach. Start today and see results in as little as 28 days.
An intensive care health scare led this 57-year-old to avoid emotional eating. “I wanted to get off all the medications.”
Have you hit a weight loss plateau? Don’t give up. Do this instead.
Medical tourism — for weight loss, cosmetic, dental or fertility procedures — is an attractive option for many sisters. But what about those headlines?
A well-stocked cooler is your secret weapon. Here’s how to eat well and bring home delicious memories–not extra pounds
Want to look and feel your best? Active women talk about how their bodies have changed, their fitness journeys and what they’ve learned along the way.
Research suggests that visiting certain spaces filled with this color may help reduce our dependence on drugs for high blood pressure, depression and other conditions.
3 Reasons to Slash Sugary Drinks From Your Diet – and Five Ways to Do It.
