Real Talk from a Sister

"Confidence starts with a lot of positivity in the relationship you have with yourself."

- Freddie Harrel
Real Talk from a Sister

"Confidence starts with a lot of positivity in the relationship you have with yourself."

- Freddie Harrel
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Real Talk from a Sister

"Confidence starts with a lot of positivity in the relationship you have with yourself."

- Freddie Harrel
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Sisters, music, fitness
Charlot Kristensen
Charlot Kristensen
Health

Power Up Your Day: Stream Our Fitness Playlist

You’ll love sweating through this woke workout as much as we do!

By Tracy E. Hopkins

August 17, 2018 12:00 AM
August 31, 2018 05:33 PM

Enjoy uplifting tracks from your favorite socially conscious artists, including Kendrick Lamar, Pharrell Williams, Jill Scott, Common, John Legend, Fred Hammond, Beyoncé and Nina Simone. Our Woke Workout playlist features mid-tempo and up-tempo tunes perfect for walking, running, strength training, flexibility, yoga, cardio fitness, dance, Pilates and more.

 

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Sisters, music, fitness
Charlot Kristensen