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Self Care

Self-care isn’t selfish—it’s necessary! Whether it’s a five-minute breather, a beauty ritual, or setting boundaries, we’ve got the inspiration and tools to help you put yourself first.



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Self Care
22 Ways to Become Happier, Healthier and Wealthier in 2022
These simple habits of people who live well, laugh and love life are easy to make your own.
By Princess Gabbara
, December 22, 2021
3 Min Read
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Self Care
Make Space for Grace in 2022
Science has linked lifestyle simplicity to satisfaction. To get more of what you want out of life, consider these ways to get rid of what no longer serves you.
By Gerrie Summers
, December 17, 2021
4 Min Read
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Self Care
40 Experiences Every Queen Over 40 Should Have
Are you ready to truly live your life like it’s golden? Take your fun, freedom and finances to the next level with these experiences.
By Javacia Harris Bowser
, November 24, 2021
7 Min Read
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Self Care
20+ Fabulous Fall Freebies You’ll Enjoy Morning, Noon and Night
Treat yo’ self all day long with these free goodies.
By Alaya Linton
, November 12, 2021
4 Min Read
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Self Care
16 Delightful Self-Care Practices That Are Also Kind to the Planet
You can pamper yourself while showing Mother Earth some love with sustainable rituals that indulge all your senses.
By Gerrie Summers
, October 15, 2021
4 Min Read
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Self Care
Is Being Called ‘Auntie’ Really a Good Thing?
I’d been concerned about getting older, but then this conversation changed my perspective.
By Jonita Davis
, August 20, 2021
4 Min Read
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Self Care
Attending Church Online Offered Me This Unexpected Blessing
Here’s the surprising thing I learned about faith — and why I’ll keep tuning in.
By Maia Niguel Hoskin, Ph.D
, August 6, 2021
3 Min Read
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Self Care
40 Simple Pleasures Every Queen Over 40 Will Appreciate
What rituals of fulfillment, grace and self-care will you enjoy today? Sisters share how they treat themselves well.
By Carlett Spike
, July 16, 2021
4 Min Read
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Self Care
Beneath the Surface: I Learned to Swim in My 40s  
As a child living on Chicago’s South Side, I was afraid of water. Then, life plunged me into the deep end to paddle through love, grief, trauma, shame, joy, growth and fear.
By M Shelly Conner, Ph.D.
, July 9, 2021
4 Min Read
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