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As a child living on Chicago’s South Side, I was afraid of water. Then, life plunged me into the deep end to paddle through love, grief, trauma, shame, joy, growth and fear.
By M Shelly Conner, Ph.D.July 9, 2021
I’d been concerned about getting older, but then this conversation changed my perspective.
By Jonita DavisAugust 20, 2021
What rituals of fulfillment, grace and self-care will you enjoy today? Sisters share how they treat themselves well.
By Carlett SpikeJuly 16, 2021
Download this free coloring page to enjoy a relaxing creativity break.
By Claire McIntoshFebruary 28, 2022
Back then I was too timid to speak up, fearful of getting hurt even more. I bottled up my feelings so my life could go on.
December 29, 2021
Are you ready to truly live your life like it’s golden? Take your fun, freedom and finances to the next level with these experiences.
By Javacia Harris Bowser November 24, 2021
Are you considering divorce or still coping after your marriage has ended? Here’s how to feel your feelings, embrace growth and live well — right now.
By Leslie Quander WooldridgeFebruary 25, 2022
I hold on to the cup he left behind for days before washing it, often caressing the lip. I wish he’d left his toothbrush instead.
By Jean McDonaldFebruary 5, 2021
The beloved spiritual life coach joins AARP Live on Facebook. Whether you’re looking to fix your life or just need a jumpstart for the new year, you want to be in this virtual room.
By Javacia Harris Bowser January 22, 2021
Need a good giggle? Following the lead of Whoopi Goldberg, Tiffany Haddish and Wanda Sykes, check out the new crop of comediennes who keep us rolling.
By Tracy E. HopkinsFebruary 26, 2021