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Lose Weight

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Woman checking thermostat
Health
Setting Your Thermostat to This Temperature May Help You Lose Weight
And that’s not all. This science-backed tip may lower energy bills, stress levels and your risk for diabetes and Alzheimer’s.
By Anissa Gabbara
, September 16, 2022
2 Min Read
image_of_belly_dancer_L1090674_1800.jpg
Health
I Tried Belly Dancing to Lose Weight; Here’s What Happened
Did you know that the art has roots in North Africa and firms up your core and more?
By Bettye Ames, as told to Jennifer E. Mabry 
, February 17, 2022
2 Min Read