This year, Black History Month marks its 100th anniversary. In 1926, Carter G. Woodson established a weeklong recognition of African American history and culture. By 1976, the weeklong observation had evolved into a monthlong one. This year, AARP is dedicating Black History Month to health matters of the mind, body and soul. Join AARP Michigan for a virtual event Feb. 17 focused on nutrition tips. The event, from noon to 1 p.m., will cover how to portion, pair and time food, which can help increase energy, reduce medication and aid in weight loss. Registration is required.

Want a fun way to celebrate Black history 365 days a year? Enjoy a game of Sisters From AARP Cultural Clues Word Search. Each week featured puzzles explore Black History with themes such as astronauts, girl groups, beauty queens, NBA players, gospel singers, soul food dishes, HBCUs, Greek-letter organizations and more!

AARP Exclusive Video: In 1949, a group of Tuskegee Airmen won the first-ever “Top Gun” competition put on by the Air Force. Operating obsolete planes, they bested four other teams comprised of non-Black pilots flying state-of-the-art equipment. After 73 years, their victory was officially acknowledged, thanks to Wish of a Lifetime from AARP. Do not miss this gripping account from Lt. Col. James H. Harvey III, Retired US Air Force: “When it was announced that we, the 332, had won the trophy, the room was quiet. There was no applause...because we weren’t supposed to win it. Little did I know that was the last time the public would see the trophy…Our victory was swept under the rug.”

Caregiving is a labor of love—and as a culture, we’ve always taken care of fam. Leverage learnings from AARP Care Guides to customize a plan that helps balance everyone’s needs with less stress and sacrifice. You’ll find tailored tips for home-based care, long-distance care, first-time caregivers, caring for loved ones with cancer or dementia, and more.

These are challenging times. AARP Foundation Local Assistance Directory is an easy-to-use, online tool that helps you find free or low-cost food, housing, health and employment programs in your community.