Me Time
Are you missing that mojo, sis? Here’s why I dance in the mirror wearing a fancy bra, say yes to a sensual massage and make date night a ‘lights on’ affair.
Shade, sculpture, skylines, seasonal events, shopping. Get off the beaten path and step into a view that inspires.
If you’ve been hard on yourself for any of the all-too-human ‘mistakes’ on this list, it’s time to let judgment and regret go.
Black women’s drinking has more than doubled during the pandemic. Here are enjoyable, alcohol-free ways to relax, ease tension, socialize and savor sensory delights.
While the world battled a pandemic, I successfully battled stage 2 cancer. Through journaling and sharing my story, I experienced the healing power of writing.
You know what triggers are, and you steer clear. But glimmers? Here’s why these sparks of delight are so powerful — and how you can access them.
Sometimes, the journey back to yourself means leaving others behind. Consider these destinations. Plus: events with Roxane Gay, Tressie McMillan Cottom and others
I returned to my garden project, open to receiving the life lesson that the land offered a hardheaded homesteader in its refusal to yield to my forceful nature.
Are you considering divorce or still coping after your marriage has ended? Here’s how to feel your feelings, embrace growth and live well — right now.
Give yourself — and your pockets — a breather with these oh-so soothing steps. Plus affordable and indulgent products that get the job done for us.
